WHAT IS YOUR DREAM?
Functional Diagnostic Nutrition®
Healthy diet for body as well as for mind.
Therapeutic and Functional Exercise
Taking care of your body is important.
Therapeutic and Orthopedic Clinical Massage
More of a friend than a health coach.
Broad experience is always a bonus.
WORKING WITH A HOLISTIC HEALTH PRACTITIONER ALLOWS THE BEST PERSONAL WELLNESS SERVICE THROUGH A HOLISTIC PROGRAM CUSTOMIZED FOR THE CLIENT USING 5 PRINCIPLES FITTED TO MEET THE INDIVIDUAL’S NEEDS..
HOW DOES THE PROGRAM WORK?
The journey begins with identifying your personal “dream goal” and then manifesting each goal one at a time.
Then you will be given a physical assessment to determine your current ability.
Your prescribed workout program will be based on your goals and physical assessment.
Next we address the healing power of food, following a D.R.E.S.S. for success foundation that will match your metabolic needs.
With your program you will also receive a Therapeutic or Clinical Massage that speeds up your healing process and self care.
Reiki is also provided which deepens the relaxation. This helps release stress and tension by accelerating the body self-healing ability. Together we remove energy blocks and increase the natural balance of the mind body and spirit.
One day last year while exercising at the gym, I suddenly felt an intense pain along one of my legs. I went to see chiropractor Arnetra Gilliam and learned that the pain was produced by spondylolysis or a fracture in the lower lumbar vertebrae. Spondylolysis is a common injury in athletes. Dr. Gilliam helped alleviate my initial pain and, explaining that I needed to strengthen my middle section, referred me to Marcos Lushpynskyj. Marcos’ therapy and recommended exercises completed my healing. I had also been afraid I would never be able to weight-train again. But Marcos’ holistic approach and experience with corrective and high performance exercises made me trust he could help me improve my physical condition in a safe way. Through some private sessions he helped me develop an excellent program that allows me to workout both at home and at the gym. Throughout this process he was always very personable, accommodating and responsive to my needs and concerns. Because of this, I highly recommend Marcos as a therapist or physical trainer.
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It’s time to take care of your health now! And you see this guest will visit the club