EXPERIENCE AND PASSION

MLHFitness brings passion to teaching individuals in Lifestyle, Functional Training and Nutrition.  Most of all a personal connection is the foundation by teaching the balance between the outer and inner parts of the body.

Training with a holistic approach so the individual can have a more meaningful, healthier understanding of themselves spiritually and physically.

MLHfitness Practitioner is an expert in the following main complaints:

• Back, Neck, Shoulder, Knee, and Ankle Pain
• Weight Gain
• Chronic Injuries
• Poor Posture
• Degeneration Joint Pain
• Weight Loss
• Osteoporosis
• Chronic Stress
• Inflammation