_MG_2280 2.jpg.280x280_q85_crop-centerMLHFitness brings passion to teaching individuals in Lifestyle, Functional Training and Nutrition.  Most of all a personal connection is the foundation by teaching the balance between the outer and inner parts of the body.

Training with a holistic approach so the individual can have a more meaningful, healthier understanding of themselves spiritually and physically.

MLHfitness Practitioner is an expert in the following main complaints:

    • Back, Neck, Shoulder, Knee, and Ankle Pain
    • Weight Gain
    • Chronic Injuries
    • Poor Posture
    • Degeneration Joint Pain
    • Weight Loss
    • Osteoporosis
    • Chronic Stress
    • Inflammation