We Have 3 Options Available For You!

Call us today so MLHFitness&Wellness come to you.

Either office or home setting we are able to cater or accommodate all of our services at a greater convenience for you.

Please contact for more information at (847) 863 8107 or Email Marcos@mlhfitness.com

For Personal Training, High Performance Conditioning, Therapeutic and Rehab Exercise.

MLHfitness & Wellness is located in Arlington Heights on 20 E Northwest Hwy inside Commuter Fitness.

Please contact for more information at (847) 863 8107 or Email Marcos@mlhfitness.com

For Therapeutic Massage, Rehab, Muscle Manipulation, Clinical Massage

We are located in 708 Church St Suite 228, Evanston, IL 60201 with Dr. Arnetra Gilliam-Wharton D.C

Please Contact for more information at 847 8638107 or Email Marcos@mlhfitness.com