Our sessions together will be focused, and keep you highly motivated to get great results! I will write you a comprehensive exercise program customized to your needs and abilities.
You will have access to video clips of your exercises, graphs of your results and helpful tips & reminders to keep you on track as part of my ptEnhance personal training service.
Would you like to have your personal trainer be there for you 24/7? Maybe not, but you can certainly have the benefit of my knowledge and support any time of the day, when you sign up for a premium subscription to ptEnhance.
For a very affordable cost I will set you up with your own secure page on my website where you can view your program or print summaries to take with you to the gym.
You and I can both view your training history, monitor your progress and keep you moving along the path to optimum health and fitness.
Contact me to learn more about ptEnhance